Testimonials

Until my first session, I didn't realize I didn't know how to relax and rest deeply. I learned what a difference this depth makes in recovering from stress and keeping it at bay. My stress levels were continuously wreaking havoc on my body, mind and relationships. I learned with Stephanie how to recognize my fight-or-flight response and what approaches to take, to prevent or interrupt it. In the sessions, I got to experience some modalities that helped teach me what deep rest and relaxation were so I could start practicing it in my life. I've made a lot of good changes.

Sometimes I just really need to relax and restore. Not like getting a facial or massage type of relax. Something that is deeper and unique to me. I go to Stephanie when I need this, her presence is immediately and effortlessly calming. She customizes the healing session to me with all that she has to offer. I leave reset and renewed.

When you go through cancer treatment, there are so many things going on, so if you want something incorporated beyond what your care team offers, it takes a lot of effort. Stephanie's clinical background and experience working with cancer patients made it really easy to learn and experience some of the safe care strategies to use for symptoms, exhaustion and nutrition.

The stress of caring for my loved one at times is very overwhelming. It felt like all I could do was stand on the sidelines because the medical care is so complicated. I learned from Stephanie safe and therapeutic practices I could use to care for my loved one to help with comfort, some symptoms, and regaining connection we had lost since I couldn't do any of the technical medical cares. I learned how and when to use them, and since then I feel like I have more of a purposeful way to care, and I have some tools for the times when medicines aren't enough.

There's a lot of fluffy self-care and stress reduction ideas and products out there you don't know if you'll actually get any results from. Stephanie offers real stuff. I was impressed with the depth and clinical approach to the healing and health modalities she incorporated into our session. She also provided details on how and why different approaches would be a fit for me and my unique needs. I learned a lot to take with me, besides feeling re-energized. 

I recently lost someone important in my life, the energy healing session seemed to help me process some of my grief and stress. For the first time since the passing, I felt peace. This helped me move into appreciating this person's life. 

The sessions I've had with Stephanie have made a big difference in how I care for myself with some of my chronic health conditions. I've learned that all aspects of my life are important to my health levels. It is a relief to me that I found someone who can appreciate me as a whole person, not just a heart, or lab values, or a psychology patient, and actually help me connect my various parts together, help me figure out what works for me and do it. Taking care of myself used to be stressful, now it's easier and more enjoyable.

Stephanie lives what she teaches and encourages with clients. She has been a valuable role model and mentor for me in trying to find more health and balance in my life.